Real Help
I finally feel like I have found the real solution to emotional and binge eating. Cannot thank her enough for her books and this podcast. She and Cookie Rosenblum have truly changed my life for the better.
JSmithTX via Apple Podcasts · United States of America · 02/18/17
More reviews of Brain over Binge Podcast
I love Kathryn’s approach: it is clear and believable and the episodes are just the right length to listen quickly and meditate on what you learned.
limabeanhome via Apple Podcasts · United States of America · 04/11/18
I’ve followed a similar path to recovery as re author, trying all theist common approaches, including therapy/CBT, OA/12-step, and SMART Recovery. I have literally never heard this perspective in such a straightforward way. As a rationalist, and scientific minded person it makes total sense to...Read full review »
Wet Chet via Apple Podcasts · United States of America · 09/09/18
I can finally stop looking for a reason for my behavior that I’ve never really felt existed.
Kalexia Books via Apple Podcasts · United States of America · 05/25/22
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