Very helpful
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“I’m enjoying these podcasts. They support my goal to eat better and ultimately get to my comfortable weight. I particularly like the phrase “neurological junk” as part of dismissing urges to binge or overeat.
They are also short and to the point and I can listen to one or more every day to keep me on track.”
Rhapsody61 via Apple Podcasts ·
New Zealand ·
12/26/20
More reviews of Brain over Binge Podcast
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“Kathryn Hansen has expanded on her wonderful book "Brain Over Binge", which has/is helping so many people.”Read full review »
St Thomas the Apostle via Apple Podcasts ·
United States of America ·
12/14/16
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“Hi Kathryn, I have read your book and love listening to your podcasts, I’m going to be a bit cheeky here and was wondering if you would consider a discount with your audio coaching during this extra tough time while we are all going through this crisis.
Gratefully yours
M.”
Gratitudeangel via Apple Podcasts ·
Great Britain ·
04/17/20
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“This is my favorite podcast”
Babies first teacher via Apple Podcasts ·
United States of America ·
03/25/22
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