Review of Brain over Binge Podcast - Such a lifesaver

Such a lifesaver

☆

“This podcast is changing my life. Amazing and simple tips from the very first episode. So much amazing content. And the tone of voice of the host and her guests is consistently the voice that I’ve needed to talk to myself in. Uncomplicated Wisdom and a caring voice with consistent helpful pointers and focuses - it has given me the strength to let go of binging and dismiss the binge urge thoughts in a way that is loving rather than judgmental or overcomplicated. I am so grateful for this podcast.”

cammy cam via Apple Podcasts · United States of America · 05/23/19

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Brain Over Binge Book

☆

“Kathryn’s book is incredible. It helped me realize that I am not my eating disorder, I can overcome it and I’m not the only one suffering from an eating disorder. Her podcast and book contain insightful and applicable information. I feel incredibly blessed to have found it and share the...”Read full review »

Moc306 via Apple Podcasts · United States of America · 12/24/20

Great podcast

☆

“Very helpful”

Frankwilson34 via Apple Podcasts · United States of America · 10/04/17

Fernanda is not approachable

☆

“I love this podcast and Kathryn but Fernanda is so unbearable She speaks in a way that is super hypothetical and almost patronizing of others struggling with our disorder I feel she is super preachy and not practical or helpful for most people”

Taytat213 via Apple Podcasts · United States of America · 03/11/21

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