How To Track Macros Like A Pro
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Description
In this episode we talk about how to actually track your macros like a pro and stop all the guessing. Tracking macros incorrectly could be the very thing that holds you back from successful fat loss and muscle gain. We help solve that for you.  Join the coaching community (affordable strength training):  https://www.patreon.com/CalorieDeficitUniversity/membership Want to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewform Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en TikTok: https://www.tiktok.com/@lexbabb?lang=en
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In this episode: 1. What is food noise? 2. Why do some deal with it while others don't? 3. What can we do about? 4. Reality check and fix that isn't quick :( Ekkovision - Code LEXJoin the coaching community for the New Year habits challenge: (affordable strength training and coaching): ...
Published 06/07/24
Published 06/07/24