“how to stop being a quitter” In this episode I talk about: 1. The industry lying to you to keep you as a client forever. 2. You are not weak minded. 3. Practicing discipline. 4. Ten practical solutions to overcoming quitter mentality 5. The final "ah ha" strategy for not quitting 6. Real life examples of excuses and reasons people quit and how they overcome them 7. Encouragement to keep going Ekkovision Supplements - Code LEX for 10% off https://ekkovision.com/?ref=GqRy26WZH9zkg8 Join the coaching community (affordable strength training and coaching):  https://www.patreon.com/CalorieDeficitUniversity/membership Want to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewform Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en TikTok: https://www.tiktok.com/@lexbabb?lang=en