*The voices are back by popular demand. Thank you for the support everyone. Love you all. In this episode we talk about 1. Where you could potentially go wrong when you're trying to lose body fat 2. The pitfalls many face in a deficit that leads them to believe that the deficit isn't working 3. Where to get motivation from 4. General encouragement and answers when you feel defeated in your journey 5. Tough love as always :) Join the coaching community (affordable strength training and coaching):  https://www.patreon.com/CalorieDeficitUniversity/membership Want to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewform Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en TikTok: https://www.tiktok.com/@lexbabb?lang=en