Episode 108- Teach People How to Treat You Using Boundaries
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Description
Where are my people pleasers at?? If you feel: -Taken advantage of -Anxious/stressed about the holidays -Worried about how others are feeling/thinking -Trapped by traditions or expectations  Then this episode is for YOU!!!  We're going to chat about how to use boundaries in real life as a means of self-care and enjoyment. Join me for a discussion of how to teach others about how to treat you in a loving non-apologetic way. 
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