Episode 118- Are You Accepting the Invitation?
Listen now
Description
In this time of uncertainty, stress and anxiety, you are being given an invitation. This invitation is ultimately a chance to connect with yourself on a way different and deep level. Will you accept it?? Let's dive into what you're being invited into and how to feel your feelings but also CHOOSE how you want to feel. 
More Episodes
Have you ever thought to yourself "why can't I just be happy" or "why do I keep getting in my own way"? If so, this episode is for YOU! In this episode, we discuss: How the Ego part of the brain works. What the Higher Self brain looks like.  Why the brain craves routine, loops, patterns and...
Published 05/10/23
Episode 127- Cultivating Compassion, Curiosity and Connection Through Conflict with Tim Ludeman LPC   How do you feel about conflict?? If you’re like most people, it’s not your favorite and you may even go to great lengths to avoid it. This avoidance or fear robs couples of the opportunity to...
Published 11/19/22