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Chi Flow with Jo | the Podcast
Chi Flow with Jo | the Podcast
Chi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life force energy. Chi Flow with Jo helps you connect and understand your body, increasing and moving energy to support better circulation, sleep, mobility, inflammation, digestion, mood and longevity.
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Recent Episodes
For the month of May, in Chi Flow with Jo we are going to be covering Qi Gong, Acupressure and Chinese Medicine that can help you manage Parkinson's or caring for someone with Parkinson's. What we're going to do is give you Qigong, acupressure and food medicine to help alleviate some of the...
Published 04/08/24
Published 04/08/24
Have you found yourself feeling anxious and foggy-headed this past Winter?
Just in time for Spring, we will delve deep into the energy boosting ancient Toaist form of Qi Gong ; the 5 Animal Frolics.
This flow celebrates the energy of animals by mimicking their movements, while bringing...
Published 03/14/24
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