It's time to Rise! Support the show (https://www.patreon.com/coachhealmotivate)

Stop playing small, when you are meant to be Big. We all have strength and weakness but with practice we build confidence and become stronger and wiser. Do not walk around and defeat, stand tall and win! Support the show (https://www.patreon.com/coachhealmotivate)

Don't be afraid of competition. Don't be afraid to go after your goal because someone else has a similar goal. Just remember that no two goals are alike and that you bring something unique to your goal. Be the best of the best and let your light shine. Support the show (https://www.patreon.com/coachhealmotivate)

What you do, does matter. Don't think less of yourself, don't play small to appease others. Stand tall; chin up, chest out, confidence in all that you do! Support the show (https://www.patreon.com/coachhealmotivate)

In order for change to happen we must take responsibility and be accountable for our own actions. If something happens or doesn't happen, it isn't the devil or any other outside source. It is the makings of our own manifestation. Support the show (https://www.patreon.com/coachhealmotivate)

Find your passion and you will never have to work a day in your life! Support the show (https://www.patreon.com/coachhealmotivate)

If it was easy, everyone would do it. It's not easy, It's not simple, It's your Purpose. It's your Passion. It's Not an Excuse to Quit! Support the show (https://www.patreon.com/coachhealmotivate)

We are not living on hopes of a wish to come true. If you want something to happen it requires faith, belief, and action. From that point manifestation is done. So stop wishing and start manifesting your goals into reality. Support the show (https://www.patreon.com/coachhealmotivate)

We are whatever we say we are. Are we speaking life or death into our daily routine. "As A Man Speaketh So is He" -African Proverb Support the show (https://www.patreon.com/coachhealmotivate)

No Dream is Too BiG to Accomplish. What the mind could conceive the body can achieve. Through action, repetition and self discipline dreams become reality! Support the show (https://www.patreon.com/coachhealmotivate)

Reset and Rejuvenate the mind, body, and the spirit.  We cannot pour from an empty cup. We must make sure that we are replenished and nourished so that we can function at our best.  Do not let others drain your energies or the responsibilities in life keep you from making sure you stay grounded. A balanced life equals a happy life! Support the show (https://www.patreon.com/coachhealmotivate)

Do not let current circumstances make you believe that a goal is unattainable just because you are not living it at the moment. This is the time to find out what it takes to qualify for your goal and get to work! Support the show (https://www.patreon.com/coachhealmotivate)

In order for change to take place. We must reprogram our subconscious mind which controls 95% of our life. Once we begin to take steps towards change, then I our environment begins to change. Support the show (https://www.patreon.com/coachhealmotivate)

What do you want to be when you grow up? If you don't know, then ask yourself. If it wasn't for a job, someone's opinion, or a past trauma, what do you enjoy doing the most. Write it down, dig deep within yourself and discover your purpose. Support the show (https://www.patreon.com/coachhealmotivate)

We all have been hurt and traumatize by events from our childhood. But it is time to release the pain, so that we can grow into our authentic selves. We do NOT have to be a Victim of our circumstances. We can now become Victorious over Past, so that we can live in the Present, and build a New Future! Support the show (https://www.patreon.com/coachhealmotivate)

Don't Stop When It Hurts, Take One More Step Closer To Victory! Support the show (https://www.patreon.com/coachhealmotivate)

We have to give 100% attention towards plan A. When we give away some of our 100% towards Plan B. What we are say is, we don't believe in Plan A and so we are dooming it towards failure.  Support the show (https://www.patreon.com/coachhealmotivate)

If you have been dealt a bad hand. Go ahead and reshuffle the deck. It is not where you are from, but where you are. You were given the spirit of power, love, and self discipline. So anything that you are looking to accomplish in your life is possible. Change starts from within, when we change our mind, we change the way we live.

Self Love is described as, regard's for ones well-being and happiness. When we walk in self love, we send that energy back out to the rest of the world. Self love allows to have confidence, believe in ourselves, set boundaries, use discernment,  use empathy, and operate from a heart space of love.

Life is going to give us challenges, but it is up to us to fight through these challenges. Sometimes we want to give up because we believe it is not meant for us or because it is too hard. We forget that we are building strength in order to create forward movement.

Life has many challenges but with every challenge that we overcome we become that champion. The goal isnt to let it beat us down but to rebalance our mind, body, and spirit so that we can be in full alignment with our true self.

There is a light at the end of the tunnel. Walk by faith and not by sight, have vision and do not give up.There is a light at the end of the tunnel. Walk by faith and not by sight, have vision and do not give up.

The hardest day to be motivated is when we feel tired and uninspired. It is easy to do when we fill pumped and motivated. We are going to have those days when we feel like doing nothing. But this is the time to exercise self discipline. Because we cannot be motivated 24/7 but we did set a goal to get it done. The longer we prolong our goals, the longer they will take to get accomplished. This is the time period to build endurance by working at our goals even when we dont feel like it. The...

Believe in Yourself, Follow Your Life Purpose, And Take Risk!