Ep. 36 - Is a sausage roll or a sausage in a roll a better food? Plus some fitness/nutrition chat
Ep.38 - 2x WBFF World Champion Shaun Stafford on fitness, fat loss & COVID-19
Shaun owns 2 gyms in central london called City Athletic and talks about how its been effected by the pandemic. Plus he describes his first ever marathon, that took 9 hours and was up a mountain.
We both share...
Published 08/17/20
Recorded from the LIVE Q@A on the Endeavour Life instagram page @endeavourlife
Founder David Birtwistle answers your questions every week LIVE! @david.birtwistle
David dives into why you should sleep according to your chronotype and work late if you can but not if you wake up early.
We also...
Published 08/04/20
A live Q&A with David Birtwistle on the Endeavour Life Instagram.
Tune in Mondays at 7pm to get your questions answered live
Published 07/23/20