Dr. Elisha Goldstein gives us a method on how to handle and hopefully eliminate anxiety. Through analogies and his own experiences, Abner discusses how this method could be useful in our own experiences.

“The greatest and most important adventure of our lives is discovering who we really are.” Abner discusses the importance of self development and finding who we really are in this time of quarantine and social distancing. With the help of PsychAlive, an online platform for everyday psychology, we...