All episodes of Women of CrossFit - brought to you by CrossFit - Chartable

Women of CrossFit - brought to you by CrossFit Contessa

Episodes

We have been Contessa for TEN YEARS!

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠[email protected]⁠As always, let us know what you think of this episode 😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 04/12/24

Women of CrossFit - brought to you by CrossFit Contessa

Published 04/12/24

#155 - She applied for a job at an illegal brothel!

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠[email protected]⁠As always, let us know what you think of this episode 😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 04/05/24

#154 - And the winner is....

If you have any topics, questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠[email protected]⁠As always, let us know what you think of this episode 😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 03/22/24

Does this conversation make you uncomfortable?

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠[email protected]⁠As always, let us know what you think of this episode 😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 02/23/24

'A Cute little Story'

If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; [email protected] As always, let us know what you think of this episode 😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 02/02/24

#151 - How to have your best Open EVER!

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; [email protected]! As always, let us know what you think of this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 01/19/24

#150 - New Year, New You?

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; [email protected]! As always, let us know what you think of this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 01/12/24

#149 - 2023 The Year Of Simplicity

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; [email protected]! As always, let us know what you think of this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 12/22/23

Health vs. Sport

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; [email protected]! As always, let us know what you think of this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 12/15/23

#147 - What Happened At the ANZ Affiliate Summit...

If you have any topics, questions or just want to say hi, hit us up in the Instagram DMs; @crossfitcontessa or email; [email protected]! As always, let us know what you think of this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 12/08/23

#146 - Expectations

If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; [email protected]! As always, let us know what you think of this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 11/17/23

#145 - Could you go 30 day without it?

Let u know what you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 11/03/23

#144 - Yes, Doctor.

Yes, Doctor. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 10/27/23

#143 - In the thick of it

A very special guest and long term member joins us today. Let us know what you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 10/20/23

#142 - Simple, Not Easy.

Let us know what you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 10/13/23

#141 - Life Seasons

Let us know what you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 10/06/23

"Just get on with it"

Mystery guest! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 09/29/23

#139 - Candice Speaks Up!

Candice speaks up; Pain, Injuries & Mental Health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 09/08/23

#138 Women's Health - Menopause

#138 Women's Health - Menopause --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 09/01/23

#137 - Gym Etiquette

Let us know what you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 08/25/23

#136 - How to be a better athlete

It's probably not what you think 😉 --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 08/11/23

#135 - It's Games Week!

CrossFit Game vs CrossFit Affiliate --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 08/04/23

#134 - Candice Interviews Mandi

Contessa Games recap + Candice asks Mandi a bunch of things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 07/28/23

#133 - "I'm NEVER going to run!"

❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message

Published 07/14/23