As good as my therapist, with the bonus of practical tips and generous dose of compassion
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“Courage & Spice is without a doubt my favourite podcast of all times. Indeed, the only one that I come back to regularly. I love how Sas weaves theory about human mind with her own research, practical tools and real life examples. There's no false promises or five 'easy' steps towards XXX I love her honest approach to convoluted topics, her ability to openly bust 'trendy' beliefs and encourage us to be kind to ourselves as we explore this tender unconscious territory of self-doubt.”Read full review »
mywildshnature via Apple Podcasts ·
Great Britain ·
05/04/20
“This podcast keeps you hooked and I am only in my teens, so that says a lot. Really great podcast, and she really helps. Perfect podcast to listen to in the morning.”
Speedy zero via Apple Podcasts ·
United States of America ·
09/07/17