131. B- Effort with A+ Results - Client Interview with Becca Pike
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Description
When you've done it all, a bodybuilding show, paleo, CrossFit comps, tracked macros, and "know" how to achieve an awesome shape, why isn't your shape where you know it can be? In this episode, I interviewed a Create Your Shape Superstar, Becca Pike, who knew she was capable of building an awesome shape (she'd done it multiple times). She explains what was missing for her, her experience throughout the program, and her method of giving B- effort to create A+ results. Becca's websit...
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