Critical info and motivation
At 70, got much needed nerdy info! Get 4-8k steps at work so avoided the gym. Pre pandemic. After regaining during the pandemic the 12 extra lbs I lost in 2015 and needing to lose 20 more, I’m struggling and I’m grateful for extra pertinent info and motivation! Thanks !
Mimi Cyd via Apple Podcasts · United States of America · 09/08/20
More reviews of Cut The Fat Weight Loss Podcast
I wish I had found this podcast back in October when I commited to a lifestyle change! Excellent information, presentation and encouragement! I also appreciate that the sound quality is consistent and that the recording volume is loud enough that I can hear it in the car, plane, etc. With all the...Read full review »
The Captain has spoken via Apple Podcasts · United States of America · 01/28/10
This is the best podcast in this area of weight loss and fitness. Ray and Blythe offer good information in an concise and non-rambling (unlike another podcast in this space) manner. I enjoy every podcast and look forward to the next show.Read full review »
JohnnyPappas via Apple Podcasts · United States of America · 05/03/10
This is a must listen to from now on. Very helpful in the sea of diets, life style change. Thanks so much!!
clindsey via Apple Podcasts · United States of America · 08/04/10
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