Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley.com/CATG and use code CATG to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy chat about brain health and metabolic syndrome. Sleep and brain healthSilly puttyDeep sleep benefitsHead and metabolic traumaShort-term and long term Food poisoningBrain metabolismBrain and belly relationshipReal talk RESOURCES:  CATG 19. Why you may not be Sleeping on a Low-Carb DietCATG Ep. 96. Carbs and SleepCATG Ep 15. Is Tracking Worth It?Dr. Baker’s Instagram PostDr. AmenLaura’s LocalsNwJ Newsletter SPONSORS:  Paleovalley: use Code CATG at https://paleovalley.com/promos/catg for 15% off your order! JUDY'S RESOURCES: Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____  LAURA'S RESOURCES:  Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____  DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG