Glucose and Cortisol
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“This show and your last couple are absolutely brilliant. Have listened to nearly all your shows and right now you two are on fire! Brilliant coverage of the rabbit holes we are all going down. Thank you for what you do, I appreciate all the effort. Can you please address Ted Naiman’s claim that humans have FIVE HUNGERS, protein, fats, carbs, calcium, and sodium. Even though he acknowledges carbs are not essential he maintains our natural hunger for carbs might be derailing our progress and forcing us to higher fat choices. Aren’t all the other items in the list essential, so why not carbs; the logic doesn’t necessarily follow. That aside, after completing a food addiction course and coming to grips with abstainer/moderator model I am adding back controlled amounts of berries, yoghurt and salad and eating leaner meat with good weight loss results and feel it might be the right fit for me. I was unable to dial down the fat on highish protein carnivore but some “precision carbs” seem to be working for me.”
sun and cicadas via Apple Podcasts ·
Australia ·
01/26/23
More reviews of Cutting Against The Grain
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“I’ve been following both of you during my entire carnivore journey - about a year now. You two are easy to listen to and relatable. I love Judy’s science talk and real talk on both podcasts. It’s nice to have questions answered without even asking them. You cover it all. Thanks so much for...”Read full review »
Drillert450 via Apple Podcasts ·
United States of America ·
07/01/21
“I rarely do these reviews(confession: this is my first so far), but CATG stands above the rest.
My Background: I’ve been doing mostly carnivore since Sept2020(keto before that starting 10-2016). Married with two daughter & I’m a road warrior and cook all my food in my hotel room.
This is...”Read full review »
Ajdavidke via Apple Podcasts ·
United States of America ·
08/22/21
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“I follow both of these great ladies on social media and the carnivore information they provide is invaluable!! I haven’t completely converted to a carnivore lifestyle, but with the support of these 2 women I am well on my way!! Looking forward to listening to these podcasts!!”
jreneeprn via Apple Podcasts ·
United States of America ·
04/19/21
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