In this episode I am sharing five sweet & simple things I'll be doing to make the month ahead more beautiful. Think home spa, love letters, self-commitment and flowers. I hope you'll feel inspired!  You can join my monthly Spark Sessions for extra ritual support via my Substack here: https://yarrow.substack.com/ and here is more info about the upcoming donation based workshop on ethical marketing: https://pinkwellstudio.com/ethical-marketing-workshop/ Love, Yarrow

This episode is a dream come true for my nerdy heart - I had a chance to talk to Dr. Isabella Rosner, whose podcast Sew What? I've been a fan of for years. We talked about how she got into textile histories, her PhD research and work at the Royal School of Needlework, about what textiles can teach us about what it means to be human and making time to create.  Dr Isabella Rosner is the Curator of the Royal School of Needlework and Research Associate at Witney Antiques. She recently completed...

This episode is my first interview with a guest in about eight months and I could not feel more excited & honoured to speak to Chaney Williams. There was so much in this conversation that was a balm to my soul - we talked about life-changing moments and accidents, listening to the whispers of your ancestors and our bodies, quiet spaces to create and dreaming new dreams. I hope you love it as much as I did! Chaney Williams (she/they) is a full spectrum doula, ritualist, and writer. She...

In this episode I'm sharing more about an oral history project I'll be running this year - I want to find out how people with disabilities, like myself, used needlework to explore a sense of place and heritage during lockdown. I'm excited to explore topics like resilience in isolation, material and making vs consumption, connection with family stories and more.  This of course relates to my Stitching Together project, which you can find out more about here:...

Happy new year! In this episode I'm talking about how I am centring mental health & wellbeing in my creative practice this year - removing barriers, creating space for accessible participation & dreams, finding the sweet spot of gentle accountability and indulging wildly in flow states!  More info about my web design work is here: https://pinkwellstudio.com/ and you can join Stitching Together here: https://www.yarrowmagdalena.com/stitching/ Thank you for listening! Love, Yarrow

Perhaps an odd day to publish a new episode, but I thought this might be nice to share today for anyone who also feels a little overwhelmed with the festivities at a time of so much uncertainty and upheaval. Finding and exploring one's creative voice is something I have been thinking about a lot this year - I explored stripping back the media overwhelm, identifying core messages and symbolism and, as always, unraveling perfectionism. I hope this episode gives you something interesting...

If you're like me, having gentle accountability to slow down & be creative makes it much more likely for you to do things that bring you joy. Maybe you too feel that you need it more than ever.  After a bit of a break I am bringing my Patreon back, because I miss our creative time together and also because I am excited to share my research on radical needlework with you. In this episode I am sharing the new structure for my Patreon/Stitching Together in 2024 - a community space focussed...

In this episode I am talking about what slowness means to me in my practice right now and how I've learned to still appreciate the process when chronic illness and disabilities slow me down. I'm taking a longer view on things, thinking about how slowness makes space for observations and stories to be woven into my work and how stitching and carving supports my wellbeing in so many ways. I'm also asking questions about devotion, the value of time and the beauty of simplicity and simple...

In this episode I am talking about taking a specific question into the darker time of the year, thinking about what spiritual practices I want to commit to this season, trying something new & gathering tools that are meaningful to me. You can join my Substack here if you like: https://yarrow.substack.com/ Love, Yarrow

In the second instalment of my Getting Ready for Winter series I am sharing things that have helped me pay more attention to what I love - making, cooking, wandering and having conversations. As the days grow shorter many of us feel we want more of those things, but it can be so so hard to make time. If you feel the same I hope this episode will offer you some ideas & inspiration.  You can join my Substack here: https://yarrow.substack.com/ Love, Yarrow

Hey friends, I'm so excited to be back here with a little series on getting ready for winter, seasonal rituals & living a soft & creative life. In this first episode you'll hear more about how I inhabit my home and make it a place of easy, playful and accessible creative expression. You can join my Substack & the Spark sessions I mentioned over here: https://yarrow.substack.com/ Love, Yarrow

Hi! I am on a little hiatus over here (more autumn episodes are coming and I am really excited for a new season!), but I wanted to let you know that it’s that time of the year again & my back to school sale is here. I’m offering 33% off my individual courses, 50% off all of them as a bundle and 10% off my services 3 You can get all the details over here: https://pinkwellstudio.com/back-to-school-sale/ Love, Yarrow

This episode is such a wonderful note to end on before I am heading into a little break - it was a true joy to talk to Justine & Larisa who wrote the wonderful book called The Grieving Therapist. I hope listening will feel as comforting as it did for me. Here is some of what we talked about:  Diving deep into collaborative creative projects Processing pandemic grief and making meaning from what happened Exploring what change might come from loss Justine Mastin, LMFT, LADC is a...

For this episode I had the honour of talking to Joelle of Butch Yoga again - we had a great first chat for episode #159 and so in this one we got to dive a little bit deeper. Here is some of what we talked about:  Finding time for stillness in one's body Bringing in joy, self-compassion and playfulness  Letting things move through our bodies Joelle is a non-binary butch lesbian who is really into queering spirituality. Joelle started practicing meditation and yoga in 2007. Then in...

Hi sweet listeners, I am delighted to bring you a charming, inspiring and joyful conversation with the wonderful Melissa Word. I have loved her Grief Threads program so much and could listen to her talk about bodies, grief and art forever. Here is some of what we explored: Approaching dance & movement in a totally new way Listening and learning from our grief Opening our arms wide wide wide to what art can be Finding secret information inside ourselves Melissa Word is an artist,...

In this episode I am sitting by the river with you to think about the summer ahead. Three different ideas made me feel that approaching it as a season of creative recovery would be a really good idea on so many levels. I am also sharing two practices that might help you get intentional about the next few months in your own way.  I decided not to start a private podcast in the end, but might do in the future. Thank you for listening! Love, Yarrow

I recorded this episode by the river this morning and talked about the why & how of small ritual quilts. My little waffle includes thoughts on the meaning of ritual and what has changed for me three years after publishing my book Rituals, what I love about working with reclaimed materials and how I use these small ritual quilts in my day to day for beauty & inspiration.  The workshop on May 21st I mentioned is over on the Making app, you can sign up here:...

This is an episode I recorded by the river this morning, I am talking about what might happen when we die - why I think it's an important question, what dreams have to do with it and what I love about not actually knowing.  I hope it gives you some food for thought!  Here is the Create & Launch program: https://pinkwellstudio.com/create-launch/ and here is my Patreon for the season of recovery series: https://www.yarrowmagdalena.com/practice/ Thank you for listening! Love, Yarrow

Happy spring or autumn to you, dear listener! This episode is a really wonderful one to help us dive into a new season - I spoke to Phelicia of Queen and Crow about such wonderful things like: Being called to be tender in all we do  Letting flowers hold us through periods of grief  Being polyamorous with the plant world Finding small everyday rituals and resisting the ways capitalism wants to sell things back to us I hope you'll enjoy this conversation as much as I did! Phelicia...

This episode feels like it was really touched by the beautiful full moon I saw rising over the Scottish sea yesterday! I was chatting to my friend Rowan Walker earlier today, who was also on episode #126 recorded back in 2021. We caught up on creative practice, building intimacy with the tarot and overcoming road blocks and perfectionism. It was a total delight and I hope you'll enjoy listening too! i’m rowan. i’m an agender white settler of Irish, Lithuanian, Scottish and Sicilian...

Hi sweet listeners, I hope this finds you well and possibly still tucked into bed on a warm sunny morning. I have some updates on my Patreon - it's been alive and supporting me for five years now and it felt like it needed some re-energizing. I'm eternally grateful for your support and the little chunk of reliable monthly income really makes all the difference in being able to keep my podcasts going and offering accessible spaces on Zoom to creative folks.  So, for this new chapter I have...

It's been about three years since shit hit the fan, can you believe it? I wanted to record this little reflection waffle to mark this milestone - tune in to hear me chat about how the pandemic has changed my relationship to home, work, creativity, landscape and people. Here is the Finding Movement podcast I mentioned: https://www.yarrowmagdalena.com/finding-movement-podcast/ //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the...

This conversation was the first interview I did in a while and it was such a beautiful way to drop back into conversation! I spoke to the wonderful fellow Venus in Scorpio Joelle of Butch Yoga. Their practice and way of being in the world is so joyous, I really hope you'll love listening as much as I did. Here is some of what we talked about: Sitting with big spiritual questions Not finding a home in mainstream yoga spaces Embodying butch identities beyond stereotypes Integrating...