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GoZen!
Dear Anger
Screaming and yelling, fighting and arguing, tantrums and hissy fits. Anger finds its way into every home, classroom, and workplace, and we're ready to talk about it. This limited-run podcast, for humans of all ages, is not about getting rid of anger, but about changing our relationship with it. We share research based solutions for changing the way kids, and parents, respond to powerful, challenging emotions, and we hope you laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!
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Ratings & Reviews
5.0 stars from 50 ratings
Awesome podcast that offers a lot of help to us parents in times of need. I’m really hoping the creators see this and see how much we miss them. ☹️ PLEASE COME BACK GUYS.
#ATX2014 via Apple Podcasts · United States of America · 10/11/23
I really needed this
I am so grateful that this podcast exists. I need help but I didn’t know where to start. Renee and Ed have a lot of great insight and their stories and examples are really helpful. I’ve been aware of my problem and I know what I want to work on but I didn’t know where to start. I always beat...Read full review »
IviYellow via Apple Podcasts · United States of America · 10/27/22
Life Changing
What an amazing podcast! To be a parent is so challenging. I think your concrete strategies are ever so helpful. This is like therapy in a podcast. Way to go!!
Ruruppert via Apple Podcasts · Canada · 12/08/21
Recent Episodes
In this, the final episode of Dear Anger limited series, Ed and Renee talk about self compassion, and compassion for others, and its role in our relationship with anger.  Our pain points, our triggers, the things that really get us worked up, are often related to the things that we're hardest on...
Published 11/22/21
Published 11/22/21
Ed and Renee are here with a solution for limiting screen time and making kids love it. Ha! Just kidding! Parents get angry when kids spend too much time on electronic devices. Kids get angry when they're told to turn them off. The battle over time spent on video games and phones is common in...
Published 11/15/21
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