Your digestive tract will process more than 20 TONS of food matter in your lifetime. It’s a real drag if that process is painful or dysfunctional! Let’s dive into simple and powerful ways to improve your digestion! Find the infographic HERE: definingdadbod.com/blog/171 On Probiotics: definingdadbod.com/blog/154 Join the inner circle: definingdadbod.com/innercircle Shop coaching help definingdadbod.com/shop Support the show definingdadbod.com/donate This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.