Skylar Pond is a sports medicine chiropractor, a corrective exercise specialist, a regenerative medicine specialist, a jiu jitsu competitor and a team physician for a professional MMA team in Seattle WA. Through our conversation, expect to explore addressing injuries, the process of growing into manhood, and even how to raise your internal thermostat in the context of a challenge. Don’t miss this one! Better Daily Group - 1% Better. Together! https://definingdadbod.com/betterdaily Use coupon code “DADBOD” for 25% off! From Dr. Skylar Pond Seattle Sports Chiropractor (sportsmednw.com) - https://sportsmednw.com/meet-the-staff/meet-skylar/ Jumpstart definingdadbod.com/jumpstart The rest of the TRUFIT series https://definingdadbod.com/trufit This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.