Just because we can’t escape getting older doesn’t mean we have to surrender to falling apart. Let’s dive into the science of aging and some of it’s preventable affects on our minds! This Episode Has Been Brought To You By “Better Daily”! definingdadbod.com/betterdaily Use Code DADBOD at checkout to save 25%! Start Improving Your Nutrition With NEW SCIENCE definingdadbod.com/blog/181 Jumpstart With Coach Alex definingdadbod.com/jumpstart This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.