It’s a must listen
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“Great show always brings something new to think about and put into practice and your life and the life of your family.”
12-34david via Apple Podcasts ·
United States of America ·
07/07/18
More reviews of Defining Dad Bod
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“Alex is not just know how to coach his clients exercises. His coach from different areas of health and fitness need. He coaches metabolic flexibility, metabolic efficiency. Help you increase your metabolism burns calories and getting stronger, and help your nutrition, He will help you build a...”Read full review »
Funfunfungames via Apple Podcasts ·
United States of America ·
01/07/20
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“I found Alex based on his information around plummeting testosterone in new fathers. How we, over time it has become more than that. This is one of just a handful of fitness podcasts that I have managed to find value in and build a new lifestyle around. Keep up the great work!”
Clayeth via Apple Podcasts ·
United States of America ·
07/17/20
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“Alex is a great host who takes the time to demystify so many aspects of health and fitness. He puts everything into terms & ideas Everyman can understand & he motivates Everyman to step up and take charge of our health!”
Crvchief via Apple Podcasts ·
United States of America ·
03/10/18
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