Overcome your fear surrounding food
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“This podcast is truly one of the most helpful tools that I have used to recover from disordered eating and thoughts surrounding food. For over a decade I have struggled with multiple issues surrounding food which lead me to a binge eating disorder, bulimia, and chronic on and off again dieting. Needless to say this set me up for pretty poor self-esteem and body image. Bonnie’s podcast has helped me to gain confidence in honoring my hunger cues and giving diet culture the middle finger. Her podcasts are extremely informative, well researched, and supported by science and facts. Trust me, you want to give this podcast a listen. I highly recommend it as it has allowed for me to truly start living a life with food freedom. I can honestly say that I no longer worry about obsessively counting calories, going out to dinner with friends, or binging when I have treats at home. I genuinely feel a sense of control again and it is such an amazing feeling. Thank you Bonnie for all that you do!”
Real Ryde via Apple Podcasts ·
United States of America ·
11/28/22
More reviews of Diet Culture Rebel Podcast
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“As a devotee of HAES, Bonnie is a new voice on the podcast scene and she’s welcome. Another big HAES podcaster and recent author turned me off by weaving all her woke politics into every episode and assuming that all the listeners were liberal snowflakes. Bonnie and her guest stay on topic and I...”Read full review »
Kitten Michelle B via Apple Podcasts ·
United States of America ·
07/31/21
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“As an RN and intuitive eating counselor myself, I really appreciate the science based and compassionate discussion about diabetes and nutrition on this show.”
hcat1981 via Apple Podcasts ·
United States of America ·
07/26/22
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