“I started listening to Dishing Up Nutrition 6-7 years ago, it completely changed my views on food. I was so concerned about calories and macros but never really consider the QUALITY of those calories. Eating real food in balance - so simple and life changing. Like they say, eat real food to have real health. I agree 100% - feeling amazing and have such peace with food.”
Tangerine2017 via Apple Podcasts ·
United States of America ·
07/27/20