EP: 515 - 2 things that cause binge eating, how body image impacts bingeing, coping with your emotions without food & so much more!
Description
JOIN BREAK THE LATE NIGHT BINGE!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.
I know it takes so much courage & strength to be open about your food struggles.
Your doctor 👉🏻will convince you that you’re just stressed & depressed.
Your therapist👉🏻will focus on going back to your childhood & working on your relationships.
Your nutritionist👉🏻will give you a...
Published 05/02/24
JOIN MY ROOT & REWIRE MEMBERSHIP!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.
Published 05/01/24