EP: 050 - How My Life Has Changed Since Being Binge Free
Listen now
Description
Heyyya welcome back! I'm super excited to share in this episode with you how my life has changed since being binge free :)
In this episode:
-My breaking point with dieting
-How binge eating was affecting my life
-Being smart & not being able to figure out how to end binge eating
-Surrendering & asking for help
-Digestive issues & bloating
-4 main things I've been able to do since being binge free
Podcast episode 015: Hate Binge Eating But Sorta Like It At The Same Time?
Apply to work with me to improve your relationship with food & end binge eating HERE 3
*I have two 1:1 coaching spots available*
Hang out with me on IG: @lornacosta_
Join my FREE Facebook group HERE
More Episodes
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!
---> Join my signature group coaching...
Published 04/25/24
Published 04/25/24
JOIN EAT NORMALLY!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!
---> Join my signature...
Published 04/24/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
