EP: 059 - Increasing Your Self Worth & Deepening Self Love With Justine Sloan
Listen now
Description
HEYYY :) Welcome back! In this episode, I bring on guest speaker Justine Sloan to discuss all things self love & depending your self worth!
Be sure to join my FREE workshop happening on Tuesday September 28th at 7pm EST all about the ONE THING you need to end your binge eating.
*** JOIN THE FREE WORKSHOP HERE ***
FREE 5 DAY END NIGHT TIME EATING CHALLENGE starting on October 4th - October 8th, register for that HERE
In this episode:
-Justine's story of having over 2 million followers & still feeling unworthy
-Starting a diet at the age of 8 years old
-Body building competitions & yo-yo dieting
-Justine's experience with her body changing & how she handled it
-Top tips to increase self love
Get connected with Justine!
Instagram @thejustinesloan
Her book is available for pre-order "Someone I love lives here"
Order it now HERE
More Episodes
Published 05/10/24
ROOT & REWIRE MEMBERSHIP!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.
Published 05/10/24
EP: 538 - Breaking up with binge eating after 20 years with my Root & Rewire membership client Nora!
Nora was someone who tried to stop her binge eating on her own for 20 years before coming into the membership. She tried different programs but always found that it was still rigid. It was still focused on weighing yourself, tracking your food and it wasn’t about enjoying the process , feeling...
Published 05/09/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
