If you’ve ever had a moment where you walked into a room and forgot why you were there, or you couldn’t find your car keys for the millionth time, or you just couldn’t quite remember that person’s name that you just met, then you know how frustrating it can be to feel like your brain is turning...
Published 05/06/24
If you grew up in the 80's and 90's like me, then you've probably been conditioned to believe that FAT is BAD.
And honestly, I think that's a hard bias to overcome.
Because for YEARS, we were told that fat was bad for us, that it clogged our arteries and made us gain weight, that it was the root...
Published 04/29/24