For our season finale, we are joined by Melissa Hiemann, a trauma-informed coach and founder of the Centre for Healing. We talked about navigating limiting beliefs, working through stressful and/or traumatic experiences through finding safety resources and regulating our dysregulated nervous...

Ryanne and Lauren are joined by Wendy Cole, a transition mentor, who shared her story and journey of gender transition. Wendy is an open book and we had a fantastic conversation about using life experiences as your tools, embracing who you really are, and her own story of transition.