Dr. Eric's short summary of the causes of "Gyno" and "estrogen dominance" and what these really are! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

John Parrillo, a legend in the bodybuilding world, joins in a fun discussion with Dr. Eric! He tells many stories of his adventures through the decades and gets into his secrets of body composition optimization. Don't miss this one! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric begins a new series detailing the works of a recent scientific paper explaining why we tend to gain fat as we age, why the metabolism slows and how to reverse this! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric's AWESOME interview with Lacy Puttuck of Dominate your Game! They discuss how to support hormone optimization with proper nutrition, mineral support for health and performance and much more!! Listen up!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric and Nutrient/Body Partitioning continued. He explains the concept of the body fat set point, how to alter it in order to optimize your body composition and look and feel your best! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric continues his series on nutrient and body composition - building muscle while burning fat. On this episode he discusses the importance of anabolic drive and how to improve it! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. They discuss the top tactics to get optimal body composition so be sure to listen up!! Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique...

Dr. Eric and Dr. Christine Bishara discuss how to optimize the gut microbiome for ultimate health, performance and longevity!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric on how to use nutrient partitioning to grow muscle and burn fat. This episode discusses the set point theory and how to manipulate it to do this!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric's tutorial on Cortisol: the importance of managing and optimizing this crucial hormone for weight loss, stress and overall health! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric interviews Leslie Kenny of Oxfordhealthspan.com. They discuss the hallmarks of aging and some preventive strategies to combat them all! One powerful weapon in this battle is the amazing compound called Spermidine. This is an amazing substance with numerous health and age management benefits. Leslie's company created a product called Primeadine to provide a natural source of spermidine. Listen in to the fascinating science behind this product! --- Support this podcast:...

Dr. Eric's intro to body composition alteration and how it all comes down to nutrient partitioning! He discusses the basic tenants of this nutrition strategy: learn how to sculpt your summer body! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric sits down with Ralph Kenny of Immortalitea. This is an amazing company that home crafts select teas such as the Gynostemma, White Mulberry and more. They discuss the amazing health and longevity benefits of these teas so be sure to listen to the end! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric interviews Greg McKettrick. Greg has studied and written on male sexual health and wellness and has developed a national protocol for men suffering from varying levels of sexual dysfunction. Many people who have heard of Nitric Oxide associate it with exercise and cardiovascular performance – but not may realize that the improvements in circulation deliver multitudes of system-wide benefits, including sexual health improvements for both men and women! Be sure to listen to this...

Dr. Eric dives deeper into the benefits of optimal Nitric Oxide on every system in the body and why this is so important for immune health, performance, strength, longevity and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric discusses how Nitric Oxide affects every organ in the body and all the health/longevity benefits of doing so! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric wraps up his series on the onset of action of Testosterone with the all important quality of life issue and how this is maximized!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

In this episode, Dr. Eric discusses the onset of action of testosterone on sex drive/libido, mood and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric continues his highly requested series on the onset of effects of Testosterone Therapy. He continues by discussing its' effects on blood counts and the prostate. These are the two most commonly misunderstood effects so be sure to listen up! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric continues his series on the onset of effects of Testosterone: This week he discussed the every important cardiovascular benefits and timing of benefits! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric continues his series on the onset of effects of testosterone optimization therapy. This week he discusses the beneficial effects on muscle growth, bone strength and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric begins a new series on the onset of action of Testosterone!  This is a commonly asked question:  when starting Testosterone therapy, when do start to see and feel the benefits?  This will all be answered!   --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric continues his series on the onset of effects with Testosterone Therapy.  He delves into lipids/cholesterol, glucose and more!  Very important so listen up! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric continues his series with part 2:  He discusses Testosterone and the onset of effects on body composition!  --- Support this podcast: https://anchor.fm/dr-eric---the-fitness-physician/support

Dr. Eric interviews Dr. Stephen Hussey with some NOVEL and Interesting concepts about Heart Health!  DON'T miss this one!! --- Support this podcast: https://anchor.fm/dr-eric---the-fitness-physician/support