Dr. Eric interviews Alyson Small, well known dietician to discuss women's health, nutrition strategies and much more! Learn how to: Never feel overwhelmed again about what to eat to lose weight Ditch strict food rules that eliminate certain foods and leave you feeling confused  Build a better relationship with food with a confident mindset.  Develop a newfound trust in yourself and your ability to set goals & achieve them Free up more time due to less mental energy being spent...

The difference between Lifespan and Healthspan and what in the hell is going on today?? --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

The beneficial effects of HRT on cholesterol and lipids and the myths of Statin therapy! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Before you go to your doctor or to some local / online HRT clinic make sure you do these things!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric's engaging interview with Bryana Gregory of Physicians Preference Pharmacy about Long Haul Covid, Mold, Gut Health and much, much more! Cutting edge strategies and therapeutics! Products you can use today: To get 10% off your first order of Mitopure, the best source of Urolithin A for Mitochondrial support:  https://www.timelinenutrition.com/shop?rfsn=7843070.d9d44ac Coupon code:  DRERICPRIMEX To get your discount off the most cutting edge...

Dr. Eric has an engaging discussion about health, fitness, business and more with Dominate Your Game's Michael Palmieri! Products you can use today: To get 10% off your first order of Mitopure, the best source of Urolithin A for Mitochondrial support:  https://www.timelinenutrition.com/shop?rfsn=7843070.d9d44ac Coupon code:  DRERICPRIMEX To get your discount off the most cutting edge Prebiotics: www.layerorigin.com Coupon code: https://layerorigin.com/?ref=6dk8hpua To get 10%...

Why can't you feel more energy or lose that weight? Not feeling yourself? It may be your thyroid, the master endocrine gland of your body! Learn the nuances of thyroid care and the mistakes to avoid! Interested in some of Dr. Eric's Top Picks? Want some discounts? Check these out: To get 10% off your first order of Mitopure, the best source of Urolithin A for Mitochondrial support:  https://www.timelinenutrition.com/shop?rfsn=7843070.d9d44ac Coupon code:  DRERICPRIMEX To get...

Dr. Eric explains the different ways to apply and use bio identical hormone therapy; the pros and the cons! Products you can use today: To get 10% off your first order of Mitopure, the best source of Urolithin A for Mitochondrial support: https://www.timelinenutrition.com/shop?rfsn=7843070.d9d44ac Coupon code:  DRERICPRIMEX To get 10% off your first order of Primeadine Spermidine supplement: https://oxford-healthspan.myshopify.com/drericfete To get your discount off the best...

Dr. Eric's live training he did on muscle building strategies for women and WHY it is SO important to do so! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric and Dr. Meehan do a deep dive into Root Cause Medicine: the importance of understanding the underlying issues that need to be addressed in order to get TRUE health. They discuss the dangers of the traditional "sick care" medical model and how they are working with clients by addressing lifestyle, hormones, metabolism and so much more. This is a NOT miss epidode!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric busts myths and discusses the true benefits of Estradiol on the heart and vascular system and demonstrates it's superiority over statins! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric gives his Top Tips on how to optimize circadian rhythms with the use of light therapy, sleep strategies and proper timing of your daily routines! Boost energy, hormones health, improve sleep and recovery and burn fat more effectively! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric walks us back in time to explain seasonal eating and how our ancestors have been doing this for generations. How and why it works and how it can optimize immune health during the winter season! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric has an amazing discussion with Dr. Clifford Gluck, a board certified urologist with training from Stanford, UCLA and Harvard; he brings a wealth of knowledge on improving sexual health and overall wellness! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric reviews the many benefits of Methylene Blue and how it can improve energy production, reduce inflammation and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric explains the similarities between testosterone administration and altitude on blood parameters and dispels more myths about TRT and blood clots! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric has an enlightening discussion with the Natural Heart Doctor- Dr. Jack Wolfson! This is a must listen to episode as they discuss many cutting edge insights into the heart and how we can take care of it naturally and safely! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric starts his series on Myths around Testosterone and Blood. First up: The myth of TRT and blood clots. Listen in!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric continues his review on Body Composition changes as we age, specifically how muscle loss accelerates with aging and what we can do about i! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric continues summarizing a great article on the changes to our body composition as we age and how we can change this! He discussed how fat cells produce important substances and their effects on our bodies! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric reviews a study depicting the changes to our metabolism and body composition as we age. Of course he details what NOT to do to avoid this! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric's top tips of what NOT to do when using Semaglutide or other weight loss peptides! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

Dr. Eric's short summary of the causes of "Gyno" and "estrogen dominance" and what these really are! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

John Parrillo, a legend in the bodybuilding world, joins in a fun discussion with Dr. Eric! He tells many stories of his adventures through the decades and gets into his secrets of body composition optimization. Don't miss this one! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support