Jenna’s back after a quick little maternity leave from the pod and sharing her beautiful birth story. She shares the incredible feeling of having women in the room who helped to support and advocate for her. She also shares a list of things she’s NOT doing this time around that made her first time as a new mom so much more stressful than it needed to be. This episode is all about healing and growth and letting go of trauma. We hope you love hearing this conversation because we loved having it.Named one of Oprah's favorite things in 2018, Cozy Earth's best-selling bamboo sheet set is temperature-regulating and incredibly soft. Cozy Earth has provided an exclusive offer for our listener’s. Get 35% off site-wide when you use the code FORK.Give yourself the gift of a good night's sleep with Blissy. Try now risk-free for 60 nights, at Blissy.com/WTAF and get an additional 30% off. That's Blissy.com/WTAF and use code WTAF to get an additional 30% off! Find us on Instagram!  What The Actual Fork https://www.instagram.com/whattheactualforkpod/ Sammy Previte https://www.instagram.com/find.food.freedom/ Jenna Werner https://www.instagram.com/happystronghealthy.rd/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.