Episode 59: Three Diabetes Myths that make me cranky - Listen -

Episode 59: Three Diabetes Myths that make me cranky

Listen now

Description

1 in 10 adults worldwide have diabetes. Over 90% have type 2 diabetes. Close to half are not yet diagnosed. In many cases, type 2 diabetes and its complications can be delayed or prevented by adopting and maintaining healthy eating and lifestyle choices. In this episode, I focus on type 2 diabetes and three myths that make me very cranky. I take great pleasure in dispelling these myths! And if you are ready to remove the dieting mindset so you can take care of your weight and health long term, then book a free 15 minute call to try out the Eating for You approach for free. Book Today: https://booknow.eatingforyou.com.au/p/mindful-eating-discovery-call/

More Episodes

See all »

Episode 100: Mindful Eating Outcomes: What to expect

We have turned 100! Celebrate with us and all of our clients who have adopted the mindful eating approach and freed themselves from dieting. In this episode I share seven of the common outcomes or expectations of eating mindfully. By transitioning from dieting to mindful eating: Become more...

Published 09/09/24

Eating For You

Published 09/09/24

Episode 99: 7 ways to sustain healthier eating

Would you love to feel confident to sustain healthier eating? Then it is time to find your voice to make choices that build your confidence and renew your relationship with food. Our topic today was inspired by the 2024 Jean Hailes Women’s Health Week theme of “Your Voice, Your Choice.” In...

Published 09/02/24