This episode is an interview with Emma Morris. She’s a nutritionist based in Brisbane, founder of women’s health clinic Maia Mothers, and a new mother herself. Emma and her business partner, Monique Peters, have done something special with the clinic they built just one year ago, holding women through preconception, pregnancy, postpartum, and other phases of life through holistic and complementary modalities. In our chat, Emma explains what kinesiology and homeopathy are (concepts I had...

This episode is an interview with Emma Morris. She’s a nutritionist based in Brisbane, founder of women’s health clinic Maia Mothers, and a new mother herself. Emma and her business partner, Monique Peters, have done something special with the clinic they built just one year ago, holding women through preconception, pregnancy, postpartum, and other phases of life through holistic and complementary modalities. In our chat, Emma explains what kinesiology and homeopathy are (concepts I had...

This episode is an interview with Alana Mulhall, co-founder of Mothers Mylk and co-author of Nourished Postpartum. Alana Mulhall is a Naturopath specialising in Women’s Health, Hormonal Conditions, Preconception and Fertility. What I love about Alana is that you can tell she is so fired up by women’s wellbeing and giving them the tools to overcome the challenges we face in pregnancy and motherhood. She’s a mother herself, she’s so full of wisdom and she’s so generous with her knowledge. We...

This episode is an interview with Alana Mulhall, co-founder of Mothers Mylk and co-author of Nourished Postpartum. Alana Mulhall is a Naturopath specialising in Women’s Health, Hormonal Conditions, Preconception and Fertility. What I love about Alana is that you can tell she is so fired up by women’s wellbeing and giving them the tools to overcome the challenges we face in pregnancy and motherhood. She’s a mother herself, she’s so full of wisdom and she’s so generous with her knowledge. We...

This episode is an interview with Alana Mulhall, co-founder of Mothers Mylk and co-author of Nourished Postpartum. Alana is a Naturopath specialising in Women’s Health, Hormonal Conditions, Preconception and Fertility. What I love about Alana is that you can tell she is so fired up by women’s wellbeing and giving them the tools to overcome the challenges we face in pregnancy and motherhood. She’s a mother herself, she’s so full of wisdom and she’s so generous with her knowledge. We spoke...

In this episode, I’m sharing my pregnancy story with Arthur. I think it’s beneficial to share our experiences, for ourselves to process what we go through and for others to learn from our experiences. and there’s an onus on sharing our birth stories, which I also think is important, but I don’t often hear people telling the story of their pregnancies, maybe because they’re so long, maybe because we’re encouraged to downplay the struggles of pregnancy.    I can look at my pregnancy in...

In this episode, I’m sharing my pregnancy story with Arthur. I think it’s beneficial to share our experiences, for ourselves to process what we go through and for others to learn from our experiences. and there’s an onus on sharing our birth stories, which I also think is important, but I don’t often hear people telling the story of their pregnancies, maybe because they’re so long, maybe because we’re encouraged to downplay the struggles of pregnancy.    I can look at my pregnancy in...

To tell the tale of Arthur's birth, Hayley is joined by Ecolust Podcast's OG co-host (and Arthur's dad) Chris Minehan. We discuss hypnobirthing techniques, pain relief, what we would do differently, and share some embarrassing moments.  This episode is brought to you by Ecolust Life: pregnancy and postpartum yoga coaching. Creating space for aligned motherhood. Book your free initial pregnancy or postpartum consult at  www.ecolustlife.com. Learn more about Ecolust Life - Pregnancy and...

To tell the tale of Arthur’s birth, Hayley is joined by Ecolust Podcast’s OG co-host (and Arthur’s dad) Chris Minehan. We discuss hypnobirthing techniques, pain relief, what we would do differently, and share some embarrassing moments.  This episode is brought to you by Ecolust Life: pregnancy and postpartum yoga coaching. Book your free initial consult at  www.ecolustlife.com. I’d love you to share this episode with your friends on Instagram and tag @ecolust.life...

Today’s episode is about meditation for motherhood. I don’t think I need to tell you that meditation is good for you and that we really ought to do it. We know that; there are myriad studies proving its benefits. Instead, I talk about how meditation applies to motherhood and techniques to develop a meditation practice, despite being on call to a tiny, demanding human. I’ll also explain how meditation fits into the yoga landscape. Learn more about Ecolust Life - Pregnancy and Postpartum Yoga...

Today’s episode is about meditation for motherhood. I don’t think I need to tell you that meditation is good for you and that we really ought to do it. We know that; there are myriad studies proving its benefits. Instead, I talk about how meditation applies to motherhood and techniques to develop a meditation practice, despite being on call to a tiny, demanding human. I’ll also explain how meditation fits into the yoga landscape. Learn more about Ecolust Life - Pregnancy and Postpartum Yoga...

I’m talking to Beth Glancey, General Manager of AirRobe, a new platform that’s helping brands and consumers participate in the circular economy and keep fashion out of landfill. It’s a free service that we can start using right now in two ways. You can re-sell your items or you can shop pre-owned items. And what’s different about this is the airrobe technology and their partnerships with brands, like The Iconic and The Memo, are making it really easy to extend the life of your purchases, to...

I’m talking to Beth Glancey, General Manager of AirRobe, a new platform that’s helping brands and consumers participate in the circular economy and keep fashion out of landfill. It’s a free service that we can start using right now in two ways. You can re-sell your items or you can shop pre-owned items. And what’s different about this is the airrobe technology and their partnerships with brands, like The Iconic and The Memo, are making it really easy to extend the life of your purchases, to...

It’s my first one back in a long time! Thank you for being here after all this time. I appreciate you and I hope to educate, inspire, and connect with you in this new series. In this episode, I’m sharing with you the new direction of Ecolust Life, something that’s been a long time in the making. After feeling very lost in my career and just life in general, Ecolust Life is finally a business; not just brand, not just content, but a service no less. Learn more about Ecolust Life - Pregnancy...

This episode is pretty personal and pretty sad. Let me give a warning now that I will be speaking about miscarriage and pregnancy loss, so if this is upsetting for you, you might want to give this episode a miss.  I'm sharing the story of my first miscarriage; how I discovered it was happening, the process, my treatment, going into labour for my baby I would never meet, and my recovery.  For pregnancy loss, newborn death, and stillborn support, go to SANDS at www.sands.org.au. As mentioned...

This episode is pretty personal and pretty sad. Let me give a warning now that I will be speaking about miscarriage and pregnancy loss, so if this is upsetting for you, you might want to give this episode a miss.  I’m sharing the story of my first miscarriage; how I discovered it was happening, the process, my treatment, going into labour for my baby I would never meet, and my recovery.  For pregnancy loss, newborn death, and stillborn support, go to SANDS at sands.org.au.  For a list of...

It’s my first one back in a long time! Thank you for being here after all this time. I appreciate you and I hope to educate, inspire, and connect with you in this new series. In this episode, I’m sharing with you the new direction of Ecolust Life, something that’s been a long time in the making. After feeling very lost in my career and just life in general, Ecolust Life is finally a business; not just brand, not just content, but a service no less. Learn more about Ecolust Life - Pregnancy...

Today I’m discussing setting goals and intentions for 2021. This is a two-part episode, so if you’ve not already, go listen to Part 1 first.  Coming up on today’s show: Visualising your success, how to prioritise your goals,  showing yourself compassion (stop eye-rolling!), and how to know what to focus on first. Ecolust Podcast empowers you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring...

Today I’m discussing setting goals and intentions for 2021. This is a two-part episode, so if you’ve not already, go listen to Part 1 first.  Coming up on today’s show: Visualising your success, how to prioritise your goals,  showing yourself compassion (stop eye-rolling!), and how to know what to focus on first. Ecolust Podcast empowers you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring...

OK, first off, let me apologise for taking so long between podcast episodes. Turns out it’s hard to consistently release a podcast with a new baby. BUT I have a new episode OUT NOW, about setting goals and intentions for 2021. Yes, I know it’s basically March. It’s taken me this long to dig into my desires and set goals consciously and realistically. And setting goals is not just a new year vibe, you can refresh at any time! In this ep, I discuss: Your goals changing over time Establishing...

OK, first off, let me apologise for taking so long between podcast episodes. Turns out it’s hard to consistently release a podcast with a new baby. BUT I have a new episode OUT NOW, about setting goals and intentions for 2021. Yes, I know it’s basically March. It’s taken me this long to dig into my desires and set goals consciously and realistically. And setting goals is not just a new year vibe, you can refresh at any time! In this ep, I discuss:Your goals changing over timeEstablishing what...

Today we’re discussing our night routine, rituals we complete every night for quality sleep and to set us up for the next day. Also, check out our last episode, where we discuss why sleep is so important to us and how we prioritise it.  Coming up on today’s show, we detail our night routine and the benefits of each step.  We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring...

Today we’re discussing our night routine, rituals we complete every night for quality sleep and to set us up for the next day. Also, check out our last episode, where we discuss why sleep is so important to us and how we prioritise it. Coming up on today’s show, we detail our night routine and the benefits of each step. We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests. Remember...

Today it's just Hayley behind the mic, discussing Zero Waste Baby; a topic we've been living and breathing for a few months now. Our baby boy, Artie, is three months old and we're sharing the things that have worked for us to reduce waste and consumption.  Coming up on today’s show: Cloth nappies - are they realistic or an eco dream?  Toxin-free baby products  How to dress your baby and avoid fast fashion  Avoiding plastic  Can you still live minimally with a baby?  How to do all the...