In this episode of Eighty Twenty, Shanina and Georgia are joined by supermodel, founder of activewear brand JOJA, and new mother Jasmine Tookes. Jasmine shares her journey in the modeling industry, from her early days in New York, facing rejections and navigating the competitive world of castings, to her rise as a Victoria's Secret Angel. She reflects on the challenges and triumphs of her career, and how her unwavering self-confidence and determination have been key to her success. Jasmine...

In this powerful episode of Eighty Twenty, hosts Shanina and Georgia sit down with manifestation expert and self-development coach Roxie Nafousi. Roxie shares her incredible personal journey, from hitting rock bottom with addiction and depression to discovering the life-changing practice of manifestation. She opens up about how, within a year of committing to manifestation, she met her partner and welcomed their son into the world. Roxie breaks down her unique 7-step manifestation process,...

In this deeply moving episode of the Eighty Twenty podcast, we sit down with screenwriter, producer, and cancer survivor Ali Spuck. Ali generously shares her journey of the past six years, from her shocking stage 4 colon cancer diagnosis to navigating treatment, relationships, motherhood, and a new chapter of life. With candor and wisdom, Ali opens up about the isolation and grief that comes with cancer, and how it impacted her marriage, eventually leading to divorce. She shares the struggle...

In this episode of Eighty Twenty, Georgia and Shanina are joined by fitness legend and founder of activewear brand YCO Active, Natalie Yco. The conversation delves into Natalie's inspiring journey from struggling with asthma as a child to becoming a renowned fitness trainer, creator of the "Best Butt Ever" class at Equinox, and training a long list of celebrities. The trio discusses the importance of strength training for women, debunking the myth that lifting weights will make you "bulky."...

In this episode of Eighty Twenty, Georgia and Shanina sit down with Star Jesse Taylor, a mental health and relationship coach who exploded as a Tik Tok sensation. Star shares his journey of overcoming OCD and mental health challenges using techniques such as acceptance and commitment therapy (ACT) and exposure and response prevention therapy (ERP). Star dives deep into the concept of cognitive diffusion, emphasizing that we are not our thoughts or emotions, even though it often feels that...

In this episode of Eighty Twenty, Shanina and Georgia sit down with the multi-talented Lexy Panterra, a singer, artist, and content creator known for her viral twerk videos and fitness classes. Lexy shares her inspiring journey, from pioneering the "twerkout" fitness craze to navigating the challenges of the music industry as a female artist. Lexy opens up about her experience with OnlyFans, discussing how the platform has empowered her to monetize her content and support her music career....

Ever wanted to know who Shanina and Georgia go to for non-surgical treatments like Botox and Laser? In this episode of Eighty Twenty, they spill the tea! Georgia and Shanina are joined by celebrity nurse practitioner Melissa Haloossim for an intimate discussion on beauty, skincare, and aesthetic procedures. Melissa shares over 20 years of sought-after expertise from running her high-tech aesthetic medicine practice in Los Angeles, Skin Thesis. Touching on topics from acne scar treatment to...

In this episode of Eighty Twenty, hosts Georgia and Shanina are joined by entrepreneur, podcaster, and founder of Beyond The Interview, Nicole Behnam, for an insightful conversation about modern dating dynamics, gender roles, and building healthy relationships. Covering topics from their personal dating experiences to critiques of problematic social media influencers, the hosts hold nothing back. The conversation delves into the complexities of being successful, outspoken women in the public...

In this episode of Eighty Twenty, Georgia and Shanina welcome hypnotherapist, mindset coach, and musician, Atarah Valentine. Atarah shares openly about his journey to becoming a mindset coach, starting from a childhood filled with abuse and bullying which led him to constantly seek external validation through musical success and appearance. Despite achieving outward signs of success like a record deal, Atarah struggled with self-esteem and wanting to transform himself thinking it would help...

In this episode of Eighty Twenty, Georgia Sinclair and Shanina Shaik are joined by Aggie Lal, an expert biohacker and author of the recently published book “Biohack Like a Woman.” Aggie explains how biohacking is about continuously improving health, feeling amazing, and even reversing your biological age. Simple hacks involve eating your food in the right order to lose weight, learning to eat train and fast according to your cycle to optimize your health. They discuss optimizing nutrition,...

In this episode of Eighty Twenty, Georgia Sinclair and Shanina Shaik are joined by Dr. Jonathan Leary, founder of Remedy Place - the pioneering "social wellness club" franchise. Georgia and Shanina engage Dr. Leary on all facets of health, from mental wellbeing to nutrition to chronic illness and our healthcare system's shortcomings. Dr. Leary shares his personal journey to integrative medicine after struggling to come out in his conservative hometown. He realized most chronic diseases stem...

In this episode of Eighty Twenty, sex educator and podcaster Emily Morse, also known on social media as “Sex With Emily”,  joins the show to discuss all things sex and pleasure. She shares insights from her 19 years of experience talking openly about intimacy and the mistakes we tend to make around sexuality due to lack of understanding and lingering shame. A major topic explored is how porn has shaped many people's ideas around sex in often inaccurate ways. Emily explains that without...

In this episode of Eighty Twenty, Shanina Shaik and George Sinclair kick off the new year with a very special episode recorded live at Spring Place in Beverly Hills. The hosts sit down to reflect on the lessons learned and personal growth achieved after a turbulent year in 2023 that led them to create the Eighty Twenty podcast. Getting candid about the personal challenges that led them to create the podcast, Shanina revisits her painful struggle with postpartum depression in the aftermath of...

In this episode of "Eighty Twenty," join Georgia and Shanina as they engage in an unfiltered and candid conversation with the multi-talented actress, supermodel, and entrepreneur, Sara Sampaio. Over the course of this episode, Sara opens up about her personal experiences in love, navigating the world of dating, and offers a glimpse into her exciting Hollywood adventures. The conversation kicks off with Sara sharing her insights on the complexities of relationships and the blurred lines...

In this episode of "Eighty Twenty", join hosts Georgia Sinclair and Shanina Shaik as they welcome fitness entrepreneur and creator of the popular LEKFIT workout studio and method, Lauren Kleban. Lauren explains how her background as a professional dancer led her to create the LEKFIT workout, which packs a full-body routine into 50 minutes. Classes take place on mini trampolines with motivational lighting and music to make exercise feel like a performance. A major topic of conversation is...

In this episode of "Eighty Twenty", join hosts Georgia Sinclair and Shanina Shaik in a highly entertaining wide-ranging conversation with the multi-talented Luke Cook. Actor, father, husband, and entrepreneur, Luke discusses his journey to becoming a wellness advocate, from his new protein drink business to insights on relationships and parenthood. The trio delves into the Eighty/Twenty philosophy, exploring the balance between health and indulgence. Luke shares his personal wellness routine,...

In this episode of "Eighty Twenty", Shanina and Georgia speak with Dr. Saman Faramarzi (Dr. Sam), a Los Angeles-based naturopathic doctor who takes a gut-centered approach to holistic health. Dr. Sam explains how the gut microbiome impacts nearly every aspect of health - from digestion to immunity to neurological function. She discusses the importance of healing the gut first when addressing chronic inflammation or autoimmunity. The conversation covers topics like the role of mindfulness in...

In this episode of "Eighty Twenty", join hosts Georgia Sinclair and Shanina Shaik as they sit down and engage in a captivating conversation with serial entrepreneur and multimedia marketing expert Alisa Jacobs. This wonderful discussion explores the facets of life, passion, relationships, and the pursuit of authenticity. Alisa, a dynamic speaker with a wealth of experience, shares profound insights that will leave you inspired and contemplating the intricacies of the human experience. The...

In this episode of "Eighty Twenty", join hosts Georgia Sinclair and Shanina Shaik in this captivating conversation as they sit down with Dr. Ellie Farahmand of Santa Monica Dental Office, an expert in reconstructive & cosmetic dentistry seasoned with a wealth of experience. In this comprehensive exploration of the dental world, the trio unravels the mysteries behind dentistry, delving into everything from common misconceptions to the profound impact of oral health on our overall...

In this episode of "Eighty Twenty", join hosts Georgia Sinclair and Shanina Shaik in a heartfelt and enlightening episode as they welcome special guest Dr. Danica Thornberry, an author, educator, and fertility acupuncturist with a remarkable journey. Danica shares her unique path, from being diagnosed with infertility at 31 to becoming an acupuncturist and herbalist specializing in women's health. Despite her own fertility struggles, Danica focused on helping others while keeping her...

In this episode of "Eighty Twenty," co-hosts Shanina Shaik and Georgia Sinclair interview Mari Llewellyn from Bloom Nutrition. Mari discusses her journey into podcasting and the evolution of her wellness-focused podcast, "Pursuit of Wellness." She shares her experiences with various guests, including hormone experts, carnivore diet advocates, and personal friends, highlighting the value of long-form conversations and the genuine authenticity that podcasts provide. The hosts discuss Mari's...

In the third episode of "Eighty Twenty," co-hosts Shanina Shaik and Georgia Sinclair dive into a captivating conversation with certified psychotherapist Flynn Skidmore. In this enlightening episode, Flynn explains the concept of holistic therapy, emphasizing how our internal experiences shape our lives. He delves into the patterns of shame and fear that often plague our existence and how they manifest in various aspects of our lives. Flynn's insight offers a fresh perspective on...

In the second episode of "Eighty Twenty," co-hosts Georgia Sinclair and Shanina Shaik engage in a deep and candid conversation with their guest, Nazanin Mandi, an actress, singer, model, and transformational life coach. Nazanin opens up about her journey into life coaching, sharing her passion for helping people find their purpose and reach their potential. They discuss the importance of setting boundaries, the pressure women face in terms of beauty and aging, and the challenges of healing...

In the very first episode of Eighty Twenty, Shanina and Georgia interview each other! In a very candid conversation, they delve into their personal lives, their careers, significant health challenges that they have both faced, manifestation, and why they decided to start this brand new podcast, Eighty Twenty.