"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday.
What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness.
Eliza won't hold anything back on these weekly episodes!
Hosted by Eliza Gellman, Holistic Nutritionist, Personal Trainer, and veteran podcaster.
You will leave each episode with...
Today we are really MAPPING out the ways we can reduce our intake of toxins daily.
-Feminine health and hormones
-Fragrances
-Non stick pans
-Toxins in the most unlikely of places
Check out some of the resources for todays episode
EWG Insights
Contamination US Map of PFAS
Make sure...
Published 05/23/24
This is EVERYTHING!
The way we move, eat, live and show up!
The psychological effect of setting the expectation HIGH or LOW for someone, and seeing their potential rise or fall. I hope this is a lesson and reminder for all of us to speak LIFE and POTENTIAL into ourselves and into others....
Published 05/20/24