"Peace with food is about healing your relationship with food and creating confidence with eating." In this episode, Victoria discusses how to make peace with food possible. She addresses common misconceptions about peace with food, such as the belief that it means having full permission to eat without any intention. Peace with food is about healing your relationship with food and creating confidence in eating. Victoria emphasizes that peace with food is possible for everyone and provides actionable steps to achieve it.   This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here!   Watch the free masterclass: "Stop When You're Full": Feel confident around even your most triggering foods Join Stop Dieting Start Living Book a free consult call with Victoria Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn