“I wanted to write this review to say thanks to Aoife, I love her mainly because she is Irish (only joking), I love the pod casts and have learned loads from them and listen in all the time! I sometimes go back and listen to old podcasts for motivation and advice. I have learned loads about...”Read full review »
Loumaxholly via Apple Podcasts ·
Ireland ·
09/22/21
“As someone who has been yo-yo dieting most of my life, this is a great podcast to get a real understanding of how the body works. I just finished episode #9 all about how fat loss works. Her clear and positive words on how the body uses energy as fuel was awesome. Understanding how in the past I...”Read full review »
tntspiritworks via Apple Podcasts ·
United States of America ·
02/03/21