Highly recommended
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“Love this podcast!”
Lauren__r_ via Apple Podcasts ·
Australia ·
07/03/21
More reviews of Empower Her Fitness
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“I’ve binged my way through this podcast and I’m loving the credible, well researched content that is helping me change my relationship with food and my body. Thanks Aoife!”
Girlwitharedbackpack via Apple Podcasts ·
Australia ·
12/23/21
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“As someone who has been yo-yo dieting most of my life, this is a great podcast to get a real understanding of how the body works. I just finished episode #9 all about how fat loss works. Her clear and positive words on how the body uses energy as fuel was awesome. Understanding how in the past I...”Read full review »
tntspiritworks via Apple Podcasts ·
United States of America ·
02/03/21
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“After listening to a few episodes, I wanted to let other listeners know that this podcast helps to simply nutrition and dieting. Love how Aoife explains steps using language that is easy to understand especially for those embarking on transitioning from counting calories to maintaining a healthy...”Read full review »
meciganda via Apple Podcasts ·
United States of America ·
02/25/21
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