“This is a great show about physical fitness. Aoife McAuliffe is a fantastic host and fitness expert. I learned about how calories work in my body. I had no idea that every person has a unique caloric needs. I had never heard of Thermic Effects of foods. All that information is helping me figure out my unique calorie needs.”
Mr. Palo via Apple Podcasts ·
United States of America ·
02/06/21