“I’ve been listening to Aoife and the podcast since the beginning and absolutely love the content. Plenty of value around nutrition and getting stronger.”
Jessydudey via Apple Podcasts ·
Australia ·
09/08/21
“First of all, Aoife has a great voice with loads of energy and confidence. Her advice is practical and fun. I was very pleased to know that I can still lose weight (it’s mostly vanity pounds) without giving up sweets. There are so many fitness influencers who preach the “no sugar” diet and that...”Read full review »
Ajenntbran via Apple Podcasts ·
United States of America ·
02/25/21
“As someone who has been yo-yo dieting most of my life, this is a great podcast to get a real understanding of how the body works. I just finished episode #9 all about how fat loss works. Her clear and positive words on how the body uses energy as fuel was awesome. Understanding how in the past I...”Read full review »
tntspiritworks via Apple Podcasts ·
United States of America ·
02/03/21
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