Practice: A Break from Isolation
Listen now
Description
Today, a healthy dose of escapism. This visualization allows you to connect with any loved ones you’re missing.
For more practices to get you through self-isolation, check out Practice for Connectedness, Practice for Hard Days and Stress SOS (all available in this feed).
More Episodes
Published 04/01/20
The Buddhist practice of metta, or lovingkindness, reminds us that we all yearn for peace and the end of suffering.
Published 03/04/20
A visualization to help quiet the noise of chronic pain.
Published 02/05/20
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
