Pretty Ignorant
You lost me with the Carnivore Diet episode. Anyone who can promote a diet that excludes all vegetables makes zero sense. And when the author said there is not a single diet that has evidence of being beneficial over the long haul, that is beyond ignorant. As one example, ever heard of the Blue Zones?
4islandgirls via Apple Podcasts · United States of America · 02/28/22
More reviews of Exercise Is Health
Julie & Charlie do an outstanding job of breaking down and explaining the benefits, the how to, and the why behind exercise. A must listen if you want to improve your health or if you’re a professional in the fitness industry looking to improve your skills.
MLogsdon via Apple Podcasts · United States of America · 05/06/18
Charlie, Julie, and their incredibly knowledgeable guests talk all things exercise, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much...Read full review »
KatieJoy0514 via Apple Podcasts · United States of America · 03/08/19
Charlie and Julie really articulate the best way to exercise! Exercise has always been important to me but as someone who is currently in the process of losing weight this episode was particularly important!
yeahitsme via Apple Podcasts · United States of America · 04/06/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »