Exercise learner
Charlie and Julie really articulate the best way to exercise! Exercise has always been important to me but as someone who is currently in the process of losing weight this episode was particularly important!
yeahitsme via Apple Podcasts · United States of America · 04/06/22
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these podcasts are what everyone who is exercising needs to know. they tell you how to listen to your body. Test out how low you can go before breaking form. it matters that you stay in your range rather than trying to do it faster. Totally a great find.
tytbody via Apple Podcasts · United States of America · 06/09/21
Thoroughly enjoy every podcast I have a chance to listen to! As entertaining at times as it is thought provoking...and the fitness industry needs more provoking. If you’re thinking about entering the fitness industry, or leaving it, or a potential client of a trainer or fitness coach—the...Read full review »
Mark Bogacki via Apple Podcasts · Canada · 06/17/20
This is a great show. And if you want to know more about MAT or RTS - this is a perfect show for you!
jennimpact via Apple Podcasts · United States of America · 07/08/20
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