Innovative + Holistic Take on Exercise
Love these two—they are here for building resiliency in every body, young or old, and they have the knowledge + curriculum to help you get there! So much wisdom in this podcast for how to live a long and healthy life.
ellianna✨ via Apple Podcasts · United States of America · 09/08/23
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Their shows are always informative and fun to listen to. I am so happy these podcasts are available.
Karunajoy via Apple Podcasts · United States of America · 07/23/23
these podcasts are what everyone who is exercising needs to know. they tell you how to listen to your body. Test out how low you can go before breaking form. it matters that you stay in your range rather than trying to do it faster. Totally a great find.
tytbody via Apple Podcasts · United States of America · 06/09/21
Thoroughly enjoy every podcast I have a chance to listen to! As entertaining at times as it is thought provoking...and the fitness industry needs more provoking. If you’re thinking about entering the fitness industry, or leaving it, or a potential client of a trainer or fitness coach—the...Read full review »
Mark Bogacki via Apple Podcasts · Canada · 06/17/20
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