This Sh*# Works
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“I’ve been working with coach Isaiah for about a year and a half. In that time I’ve learned how to train with power, increased my FTP by 15% (and still rising!), and most importantly have made consistent training and healthy eating part of my everyday lifestyle. The eating part has taken the longest…but suddenly I looked in the mirror and barely recognized the new me - 7 pounds lighter and happy to report a leaner and stronger physique.
The holistic approach FasCat takes - while still pushing athletes and holding them accountable - is refreshing. And clearly, it works!
A future topic I’d be interested in hearing about on the pod: Road racing tactics 101. I’m about to take the plunge into some one-day races, and coming from a triathlon background I could use some tips.
- Christine from Albany NY”
Christine from Albany NY via Apple Podcasts ·
United States of America ·
04/11/21
More reviews of FasCat Cycling Training Tips Podcast
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“Frank & Team,
Thank you for putting this amazing podcast out there! I, as I’m sure many others, really appreciate training advice as well as hearing how certain strategies/tactics will work on certain events/courses. I listen to many cycling podcasts but this one is up there on my “go to”...”Read full review »
Danny Levin via Apple Podcasts ·
Canada ·
04/29/21
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“Guys, thanks for all of the information you so generously provide... Considering the variability in the listener base, your advice is often inclusive of modifications for all levels and all ages... Very cool!”
Sr. Zero via Apple Podcasts ·
United States of America ·
10/25/19
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“Thanks for the great Podcast.”
unsatisfied1 via Apple Podcasts ·
Canada ·
05/22/21
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