I Touch, I Breathe, I Stay, I Feel, I Love
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These 5 core decrees move me. They are a balm to my soul. Repeat these quietly in your mind, or out loud to activate your personal power today. I encourage you to find in decree to repeat to yourself, to feel rooted and grounded in your body for where you are. Love is the answer. 💗 May you remember.
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Published 01/01/23
Published 01/01/23
I love breathwork and how wise our body is. My favorite breath is one where I can slow down and BE PRESENT.Â
Slow down with this episode and breathe in through your nose, out through your mouth, to a count of five for each. This is Coherent Breathing, bringing balance and harmony to your...
Published 12/29/22
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