Bare Breath - I Am Healthy & Full of Life
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A bare recording today!! No music, simply attune to your breath and feel IN to your internal guidance system. Listening IN and breathing in a cohesive pattern to bring IN Harmony & Well-BEing. IN-Joy! -Coach Traci with Feel to Heal Coching
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Published 01/01/23
Published 01/01/23
I love breathwork and how wise our body is. My favorite breath is one where I can slow down and BE PRESENT.
Slow down with this episode and breathe in through your nose, out through your mouth, to a count of five for each. This is Coherent Breathing, bringing balance and harmony to your...
Published 12/29/22
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